The concept of Desired States arose from Rebecca’s passion for empowering and supporting people to achieve good mental health and wellbeing, and to reach their full potential. Desired States aims to support clients to achieve their goals.
At Desired States we strive to provide clients with support services that are tailored to suit their unique needs, and also offer powerful and lasting benefits. We provide clients with the knowledge and tools needed to achieve their goals.
Desired States specialise in promoting mental health at work, and offer a range of both corporate and individual psychology services.
Rebecca Thomas (Founder of Desired States)
Rebecca is an organisational psychologist, and has a passion for promoting health and wellbeing at work. Rebecca has over eight years of exprience providing a range of individual and corporate consultancy services, aimed at promoting psychologically healthy workplaces. Rebecca remains abreast of current research in the field, and best practice approaches for workplaces.
Rebecca also provides focused psychological support for individuals; having significant experience in the treatment of anxiety disorders, depression and other mood disorders, adjustment disorders, major life transitions, work-related stress, relationship difficulties, and workplace bullying. Additionally Rebecca provides careers assessment and coaching, and developmental coaching for individuals pursuing personal and professional goals.
Rebecca recognises the importance of adapting the therapeutic approach to suit both the client and the circumstances. Thus Rebecca is versed in various therapeutic approaches, including; cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), dialectical behaviour therapy (DBT), solution-focused therapy, motivational interviewing (MI), various coaching models, conflict resolution and mediation.